Watching pornography is not naturally hazardous to men or females. But I would use some cautions. There are people who most likely shouldn't see porn, like those with bad body image or those who have been sexually taken advantage of. Depending on your option in viewing, you can develop impractical expectations about sex or what people like or how you'll be anticipated to "perform." And seeing with someone needs real consent.
When none of these warnings are up, pornography can definitely have benefits. Therapists in some cases recommend it to help individuals end up being comfortable with a specific fantasy they or their partner might have. Pornography can reboot a couple's sex life. It can offer you ideas, or assist you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can provide you concepts, or help you connect with what turns you on. Porn can provide you there at best, or disgust you at worst. Everything depends upon what you select to watch. With the accessibility of porn online, it's possible to sample sufficient porn rapidly that you don't need to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take females first. There are some who pick to perform since they like sex a lot and they consider here it a fantastic way to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious psychological problems-- looking for daddy's love or punishment for being a bad lady. For numerous, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in pornography at record numbers, but the females who perform are still evaluated harshly.
I'm unsure the male entertainers get out entirely unscathed either. While they might not be judged as roughly as the females, ultimately they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and embarassment about sex, neither viewing nor carrying out in these films would bring the weight it does. However then, possibly we would not be so interested in them, either. If the fruit were not prohibited, would anybody care to take a bite?